energy

5 ways to regain your energy after caregiver burnout

Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and like you are burning the candle at both ends. These are some of the symptoms caregiver stress and burnout and you should pay close attention to them. If you fall into full-fledged burnout it will significantly impact your ability to care for your loved one.

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